Rekindling with Julie Squires:
Compassion Fatigue Solutions for Animal Workers
THE podcast for veterinary professionals and animal care workers who want to make a difference and improve animals’ lives without burning themselves out. Listen in and rekindle your spark!
Listen and subscribe on your favorite platform.
Latest Episode
What's "Best" For Animals
What's "Best" For Animals
Animal workers are deeply passionate and can carry strong opinions about what’s “best” for animals. The problem is that judgment creeps in, hijacks your nervous system and narrows your options to choose empathy and compassion instead of judgement. \
What do you want to learn about?
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
BIG Emotions
BIG Emotions
Clearly you are someone who is here to make their mark on this world. You do big work. You save or improve lives. You help provide a good death. That’s BIG work my friend. BIG work comes with BIG emo
The Myth About Self-Confidence
The Myth About Self-Confidence
So many people are trying to create new results in their lives in an attempt to feel better about themselves. But it doesn't work that way. We don't get self-confidence from the results we create. We
Burnout in Introverts
Burnout in Introverts
It's no coincidence that 60-80% of animal workers are introverts AND 60-80% of animal workers experience burnout. Now extroverts experience burnout too but I believe that as introverts we have to be v
Managing Your Overwhelm
Managing Your Overwhelm
We all get overwhelmed from time to time. I've noticed that my susceptibility to overwhelm increases when I have other pressures in my life. Contrary to popular belief, overwhelm isn't caused by our t
Women in Animal History
Women in Animal History
March is Women's History Month and in this episode I'm celebrating women who have made significant achievements in the lives and welfare of animals as well as giving suggestions for how you might cele
10 Things I've Learned As A Life Coach
10 Things I've Learned As A Life Coach
In the almost 9 years I've been coaching people, I've learned a lot. Not only how to be a better coach but I've learned a lot about people. And I've seen how alike we all really are. So I put together