Rekindling with Julie Squires:
Compassion Fatigue Solutions for Animal Workers
THE podcast for veterinary professionals and animal care workers who want to make a difference and improve animals’ lives without burning themselves out. Listen in and rekindle your spark!
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Latest Episode
Summer Series: You're Doing Much Better Than You Think
Summer Series: You're Doing Much Better Than You Think
I'm kicking off something new and special for the summer. Quick, 5-minute (give or take) pep talks to lift you up when you're feeling down, exhausted or like there's just not enough of you to go around.
What do you want to learn about?
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Year In Review
Year In Review
It's that time of year to take stock of 2022. To look back and see your accomplishments, challenges and look honestly and compassionately at how you're living your life. This is a "no judgement" pract
The Future is Female (Introverts)
The Future is Female (Introverts)
Leadership in vet med (and globally) is male-dominated and homogeneous. But vet med and animal welfare are predominately female. Why aren't more women securing leadership roles and what is the cost to
Compassion Fatigue & The Holidays
Compassion Fatigue & The Holidays
The holidays are tough for many people and can be even more so if you work with animals. Euthanasia rates seem to increase right around the holidays, stress and obligation seem to rise as well. It's
How To Leave Work At Work
How To Leave Work At Work
In this modern age is not easy to leave work at work. Whether it's bringing home the actual work, being connected digitally or bringing it home in your mind, it's hard to leave it there. And yet if yo
How To Love Yourself
How To Love Yourself
One of the hardest things to do is love ourselves unconditionally. We are our own loudest critics. But what if the things you don't like about yourself actually serve you in some way? What if the part
Best Of: Holiday Self-Care
Best Of: Holiday Self-Care
Animal workers are tired. Your work has been insanely busy and so many of you are telling me you feel feeling drained and exhausted. And look! Here come the holidays. So what do you need to do this ye