Rekindling with Julie Squires:
Compassion Fatigue Solutions for Animal Workers
THE podcast for veterinary professionals and animal care workers who want to make a difference and improve animals’ lives without burning themselves out. Listen in and rekindle your spark!
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Latest Episode
What's "Best" For Animals
What's "Best" For Animals
Animal workers are deeply passionate and can carry strong opinions about what’s “best” for animals. The problem is that judgment creeps in, hijacks your nervous system and narrows your options to choose empathy and compassion instead of judgement. \
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Your Character Strengths w/ Andi Davison
Your Character Strengths w/ Andi Davison
Who doesn't love to find out more about themselves? No one! One of the many benefits to positive psychology is the discovery of 24 character strengths that make up what's best about our personality. Y
The 6 Needs of The Grieving
The 6 Needs of The Grieving
Compassion fatigue and grief often go together. When we don't make space to feel our grief, we get filled up with no room left to care. Working with animals exposes you to a lot of grief because you a
Forgiveness
Forgiveness
We all agree that forgiveness is a beautiful idea until we have to practice it. ~ C. S. Lewis Isn't that the truth? Forgiveness of self and others requires that we let go of something, something we've
Your Greatest Achievements
Your Greatest Achievements
What if your best is yet to come? Notice how it feels to think that. Exhilarating right? And what if you truly believed that? What opportunities might you consider, attempt or say yes to? Your legacy
Excuses
Excuses
Most people set some kind of a goal or intention at the beginning of the year. Here it is the second half of January and you may've found your motivation sliding. You may find yourself using some excu
The Messy Middle
The Messy Middle
Are you familiar with the "messy middle"? It's the place of misery we often find ourselves in until we have clarity, insight or the revelation. Interestingly enough, not many people talk about their "