Podcasts

feelings

Episode 243
Disenfranchised Grief
Episode 243
feelings
grief & emotions

Disenfranchised Grief

There's a name for grief we don't feel like we're allowed to have or that is not acknowledged by society, it's called disenfranchised grief.
Episode 216
Emotional Labor
Episode 216
feelings
feminism
challenges

Emotional Labor

Emotional labor refers to employees having to suppress or discount their feelings at work in order to appease others. This may be around veterinary clients, someone surrendering a pet at your shelter, or even in a corporate setting where rules or guidelines have been put into place about what is acceptable and not acceptable despite how the other person may be behaving.
Episode 215
The 5-Second Funeral
Episode 215
feelings
grief & emotions
expectations

The 5-Second Funeral

I'm not talking about an "actual" funeral in this episode. I'm talking what you can do when things don't go how you want. Give yourself a 5-Second Funeral, let it go and move on.