Rekindling with Julie Squires:
Compassion Fatigue Solutions for Animal Workers
THE podcast for veterinary professionals and animal care workers who want to make a difference and improve animals’ lives without burning themselves out. Listen in and rekindle your spark!
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Latest Episode
What's "Best" For Animals
What's "Best" For Animals
Animal workers are deeply passionate and can carry strong opinions about what’s “best” for animals. The problem is that judgment creeps in, hijacks your nervous system and narrows your options to choose empathy and compassion instead of judgement. \
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The Stories We Carry
The Stories We Carry
We all have painful stories that we believe about ourselves. Today we explore how to gently question those stories that keep us stuck and begin to rewrite them with truth, compassion, and humanity. You deserve a story that helps you heal.
Summer Series: Nature is Calling You
Summer Series: Nature is Calling You
After a week of giving so much to others, your nervous system might be crying out for a reset.
Summer Series: Boundaries Aren't Rejection, They're Love
Summer Series: Boundaries Aren't Rejection, They're Love
Boundaries aren’t rejection, and they’re not selfish. They are acts of love. Love for yourself, love for others, and love for the work you care so deeply about.
Summer Series: Take 5 (Minutes) For Your Nervous System
Summer Series: Take 5 (Minutes) For Your Nervous System
You give so much to others. Being dysregulated is part of the experience of living.
Summer Series: The Anti To-Do List
Summer Series: The Anti To-Do List
You already know what’s on your to-do list (too much!) but what about your anti-to-do list?
Summer Series: Your Joy Prescription
Summer Series: Your Joy Prescription
Joy is medicine and you need to take your dose regularly.