Rekindling with Julie Squires:
Compassion Fatigue Solutions for Animal Workers
THE podcast for veterinary professionals and animal care workers who want to make a difference and improve animals’ lives without burning themselves out. Listen in and rekindle your spark!
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Latest Episode
Summer Series: Take 5 (Minutes) For Your Nervous System
Summer Series: Take 5 (Minutes) For Your Nervous System
You give so much to others. Being dysregulated is part of the experience of living.
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Summer Series: Take 5 (Minutes) For Your Nervous System
Summer Series: Take 5 (Minutes) For Your Nervous System
You give so much to others. Being dysregulated is part of the experience of living.
Summer Series: The Anti To-Do List
Summer Series: The Anti To-Do List
You already know what’s on your to-do list (too much!) but what about your anti-to-do list?
Summer Series: Your Joy Prescription
Summer Series: Your Joy Prescription
Joy is medicine and you need to take your dose regularly.
Summer Series: The Power of Good Enough
Summer Series: The Power of Good Enough
Everything doesn't need excellence or perfection. Sometimes (many times) "good enough" is good enough.
Summer Series: You Don't Have To Save Everyone
Summer Series: You Don't Have To Save Everyone
In this episode, we explore the emotional weight of trying to carry it all.
Summer Series: You're Doing Much Better Than You Think
Summer Series: You're Doing Much Better Than You Think
I'm kicking off something new and special for the summer. Quick, 5-minute (give or take) pep talks to lift you up when you're feeling down, exhausted or like there's just not enough of you to go around.