Rekindling with Julie Squires:

March is Women's History Month and in this episode I'm celebrating women who have made significant achievements in the lives and welfare of animals as well as giving suggestions for how you might cele

In the almost 9 years I've been coaching people, I've learned a lot. Not only how to be a better coach but I've learned a lot about people. And I've seen how alike we all really are. So I put together

Who doesn't love to find out more about themselves? No one! One of the many benefits to positive psychology is the discovery of 24 character strengths that make up what's best about our personality. Y

Compassion fatigue and grief often go together. When we don't make space to feel our grief, we get filled up with no room left to care. Working with animals exposes you to a lot of grief because you a

We all agree that forgiveness is a beautiful idea until we have to practice it. ~ C. S. Lewis Isn't that the truth? Forgiveness of self and others requires that we let go of something, something we've

What if your best is yet to come? Notice how it feels to think that. Exhilarating right? And what if you truly believed that? What opportunities might you consider, attempt or say yes to? Your legacy