Episode 218
gratitude

Upside Down Gratitude

What is upside down gratitude? Well it's something I made up after hearing an interview with Matthew McConnaughey. Upside down gratitude is having gratitude for things that didn't work out well, were challenges or things that didn't at all go how you want. I invite you to explore with me how you might have gratitude for things that seem dark and problematic in your life.

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Episode 218
Upside Down Gratitude

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