Rekindling with Julie Squires:

Compassion Fatigue Solutions for Animal Workers

THE podcast for veterinary professionals and animal care workers who want to make a difference and improve animals’ lives without burning themselves out. Listen in and rekindle your spark!

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Episode 40
Saying Goodbye to Red, Red Wine
Episode 40
alcohol

Saying Goodbye to Red, Red Wine

Join me in the last offering of Compassion Fatigue Rx of 2019 www.rekindlesolutions.com/enroll. Substance abuse is a sign of compassion fatigue. In this episode I will share my beliefs about how our s
Episode 39
The Gift of Presence
Episode 39
presence

The Gift of Presence

Compassion Fatigue Rx registration is OPEN! www.rekindlesolutions.com/enroll This episode is about being present in our lives. If you pay attention you will find we hardly ever actually are in the her
Episode 38
When Things Get Difficult
Episode 38
Challenges

When Things Get Difficult

I have this imaginary thing called a Mental Health Bank Account. I'm always either making deposits or withdrawals against it. I try to make mostly deposits so when sh*t hits the fan (and it will!), I
Episode 37
Traumatic Stress Part 2: Interview with Dr. Hilal Dogan
Episode 37
trauma

Traumatic Stress Part 2: Interview with Dr. Hilal Dogan

So you've experienced trauma in your personal life or your work with animals or both, now what? In Part 2 of my interview with Dr. Hilal Dogan, we talk about how to process your own trauma, trauma cli
Episode 36
Traumatic Stress Part 1: Interview with Dr. Hilal Dogan
Episode 36
trauma

Traumatic Stress Part 1: Interview with Dr. Hilal Dogan

The things we experience and situations we bear witness to can have a lasting impact on us, especially as it relates to our work with animals. Traumatic stress is the result of being exposed to extrem
Episode 35
Making Decisions
Episode 35
decisions

Making Decisions

You likely fall into one of two categories: you make tons of decisions and have "decision fatigue" or you lament about all the decisions you have to make afraid you will make the "wrong" one. But what