When Things Get Difficult
I have this imaginary thing called a Mental Health Bank Account. I'm always either making deposits or withdrawals against it. I try to make mostly deposits so when sh*t hits the fan (and it will!), I have some reserve. We all need a plan for when life throws us lemons. Check out this episode to find out what to do when you find yourself amidst the lemons!
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When Things Get Difficult
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