Rekindling with Julie Squires:

Most people set some kind of a goal or intention at the beginning of the year. Here it is the second half of January and you may've found your motivation sliding. You may find yourself using some excu

Are you familiar with the "messy middle"? It's the place of misery we often find ourselves in until we have clarity, insight or the revelation. Interestingly enough, not many people talk about their "

Happy New Year! It's time to put some thought and intention into what you want 2023 to be. The possibilities are endless. The only thing limiting you is your mind. In this episode, I walk you through

Today is episode # 200 and I have the most special guest on with me, the Founder and Executive Director of my “happy place” Catskill Animal Sanctuary (CAS). More than 300 rescued farmed animals call C

It's that time of year to take stock of 2022. To look back and see your accomplishments, challenges and look honestly and compassionately at how you're living your life. This is a "no judgement" pract

Leadership in vet med (and globally) is male-dominated and homogeneous. But vet med and animal welfare are predominately female. Why aren't more women securing leadership roles and what is the cost to