Rekindling with Julie Squires:

Could we be seeing the light at the end of the tunnel? Millions of people globally are getting vaccinated against COVID-19 and perhaps this is the beginning of the end of the pandemic. Fingers crossed

Compassion fatigue is often coined the "cost of caring" because of the impact that witnessing others in pain or distress has on the caregiver. But there's another "cost of caring" related to veterinar

What is your relationship with time? A love/hate one? Or a peaceful one? Do you feel you have enough time to do what you want or are you like most people who feel time is the enemy and you're always f

In the last episode I talked about Stage 1 and 2 of Emotional Intelligence (EQ): Self-awareness and self-management of your emotions. This episode is about Stage 3 and 4, social awareness (be aware of

Emotional intelligence (EQ) is the fancy phrase for how aware you are of how your feelings and actions and those of others in a way that results in positive interactions. I wish we learned EQ in schoo

How comfortable do you feel expressing yourself at work and not fearing punishment, rejection or embarrassment? How comfortable do you feel admitting you made a mistake or don't know how to do somethi