change

Louise Hay is arguably one of the first self-help teachers dating back to the 1970's. This week I was scrolling through her bestselling book "You Can Heal Your Life" when I stumbled on a chapter entit

With every ending is a new beginning. Sounds cliché? Well maybe so but the truth is that when something ends, a life, a job or even a relationship, something new does start. We may not be able to see

How does the Hero's Journey relate to personal development and transformation? Essentially the Hero's Journey is the psychological undercurrent of humans. We all share this process as we strive for tr

The only constant is change. Boy I hate that quote! Actually my brain hates that quote. Our brain is dead set against change in any and all forms so no wonder we feel such resistance to it. But change