Why We Hate Change
The only constant is change. Boy I hate that quote! Actually my brain hates that quote. Our brain is dead set against change in any and all forms so no wonder we feel such resistance to it.
But change is a part of life and just because our brain hates it doesn't mean we don't have to learn to navigate it.
In this episode you'll learn:
-why we resist change
-what your brain makes change mean
-the four phases of the Change Cycle
-3 ways to navigate change
Topics:
Why We Hate Change
Listen and subscribe on your favorite platform.
Related Episodes
Resistance To Change
Resistance To Change
Louise Hay is arguably one of the first self-help teachers dating back to the 1970's. This week I was scrolling through her bestselling book "You Can Heal Your Life" when I stumbled on a chapter entit
Endings and New Beginnings
Endings and New Beginnings
With every ending is a new beginning. Sounds cliché? Well maybe so but the truth is that when something ends, a life, a job or even a relationship, something new does start. We may not be able to see
Your Hero's Journey To Personal Transformation
Your Hero's Journey To Personal Transformation
How does the Hero's Journey relate to personal development and transformation? Essentially the Hero's Journey is the psychological undercurrent of humans. We all share this process as we strive for tr