The Guilt We Carry
Guilt is a constant companion for many animal caregivers but so often, the guilt we carry isn’t actually ours to hold. In this episode, we’re unpacking the difference between emotional storytelling and actual responsibility. You’ll learn about confabulation (the sneaky way your brain fills in the blanks with self-blame) and proximal causation (how to uncover the real cause behind what happened).
If you’ve ever spiraled over a decision you made, felt like you didn’t do enough, or carried the weight of an outcome that broke your heart, this one’s for you.
Wild Hearts Rising is my online group for vet techs/assts, animal welfare folks, lab animal, zoo/aquarium and wildlife warriors.
Here's all the info.
Topics:
The Guilt We Carry
Listen and subscribe on your favorite platform.
Related Episodes
Summer Series: You're Doing Much Better Than You Think
Summer Series: You're Doing Much Better Than You Think
I'm kicking off something new and special for the summer. Quick, 5-minute (give or take) pep talks to lift you up when you're feeling down, exhausted or like there's just not enough of you to go around.
The Guilt We Carry
The Guilt We Carry
Guilt is a constant companion for many animal caregivers but so often, the guilt we carry isn’t actually ours to hold. In this episode, we’re unpacking the difference between emotional storytelling and actual responsibility.
How Can I Enjoy My Life When Others Are Suffering?
How Can I Enjoy My Life When Others Are Suffering?
In the wake of the immense destruction and devastation brought about by Hurricane Helene, a client asked me how can she hold space for the suffering others are enduring while also wanting to enjoy her life.