The G-Word: Guilt
Guilt is like a heavy backpack strapped to your shoulders, filled with stones of past actions and regrets. Carrying it around weighs you down, making each step feel burdensome. It tugs at your every movement, preventing you from moving forward freely. Only by acknowledging and unloading the stones of guilt can you lighten your load and walk with a renewed sense of freedom and self-compassion.
Topics:
The G-Word: Guilt
Listen and subscribe on your favorite platform.
Related Episodes
Summer Series: You're Doing Much Better Than You Think
Summer Series: You're Doing Much Better Than You Think
I'm kicking off something new and special for the summer. Quick, 5-minute (give or take) pep talks to lift you up when you're feeling down, exhausted or like there's just not enough of you to go around.
The Guilt We Carry
The Guilt We Carry
Guilt is a constant companion for many animal caregivers but so often, the guilt we carry isn’t actually ours to hold. In this episode, we’re unpacking the difference between emotional storytelling and actual responsibility.
How Can I Enjoy My Life When Others Are Suffering?
How Can I Enjoy My Life When Others Are Suffering?
In the wake of the immense destruction and devastation brought about by Hurricane Helene, a client asked me how can she hold space for the suffering others are enduring while also wanting to enjoy her life.