Self-Belief and Internal Validation
We are all socialized to rely on others for approval and validation and that makes us highly reliant on the opinions, feedback and actions of others in order to feel supported and good about ourselves. That presents a big problem when others don't say or do what we want. This episode will help you understand why we are all so reliant on external validation and how to become your own champion of belief in yourself and support.
Topics:


Self-Belief and Internal Validation

Related Episodes

Wanting To Be Liked
Wanting To Be Liked
We all want to be liked but few of us really understand what we stand to lose when we prioritize wanting to be liked over being who we are.

Self-Belief and Internal Validation
Self-Belief and Internal Validation
We are all socialized to rely on others for approval and validation and that makes us highly reliant on the opinions, feedback and actions of others in order to feel supported and good about ourselves. That presents a big problem when others don't say or do what we want.

Self-Talk Jar
Self-Talk Jar
Our self-talk if not steered toward the positive can lead us to a negative self-image, lots of anxiety and lack of belief in ourselves. The Self-Talk Jar is a tool you can use to shift and change your self-talk.