Managing Guilt
Guilt is an emotion that is no stranger to animal workers. Those that work to improve the lives of animals can be exceptionally hard on themselves and often find themselves wrestling with feelings of guilt. And guilt can be one of those emotions that we need some strategies to help loosen it's grip on our psyche.
Topics:
Managing Guilt
Listen and subscribe on your favorite platform.
Related Episodes
The Guilt We Carry
The Guilt We Carry
Guilt is a constant companion for many animal caregivers but so often, the guilt we carry isn’t actually ours to hold. In this episode, we’re unpacking the difference between emotional storytelling and actual responsibility.
How Can I Enjoy My Life When Others Are Suffering?
How Can I Enjoy My Life When Others Are Suffering?
In the wake of the immense destruction and devastation brought about by Hurricane Helene, a client asked me how can she hold space for the suffering others are enduring while also wanting to enjoy her life.
Managing Guilt
Managing Guilt
Guilt is an emotion that is no stranger to animal workers. Those that work to improve the lives of animals can be exceptionally hard on themselves and often find themselves wrestling with feelings of guilt. And guilt can be one of those emotions that we need some strategies to help loosen it's grip on our psyche.