Rekindling with Julie Squires:

Psychological change doesn't happen overnight. But we wouldn't want it to because we'd miss the learning in it all. It's fair to say that the path to my own psychological growth has been a rocky one.

Today's guest is Dr. Lauren Smith, relief veterinarian and founder of the Vetitude. I recently read a blog post of hers that made me reach right out and invite her on the podcast. The post was titled

It's not that it's hard to say "No". Everyone can do it but what's hard is the feelings that come in the aftermath of saying no. Particularly guilt. But guilt doesn't actually come from saying no, it

I've taught about feelings a lot on the podcast but today I'm teaching something I haven't taught before. Emotional health doesn't happen by accident, it requires our intention and learning how to pro

My guest, Debbie Boone is a Veterinary Practice Management Consultant focused on Communication, Team building, Employee Engagement and Customer Service issues. She offers custom consultation services

What if instead of talking negatively about someone (behind their back) we talked positively about them and made the most generous comments, assumptions and acknowledgment? Not only would that be so f