Rekindling with Julie Squires:
Compassion Fatigue Solutions for Animal Workers
THE podcast for veterinary professionals and animal care workers who want to make a difference and improve animals’ lives without burning themselves out. Listen in and rekindle your spark!
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Latest Episode
A Very Special Interview w/ Derek Walter
A Very Special Interview w/ Derek Walter
Animals have a way of taking us places in life we never expected. That's exactly what happened to my guest Derek Walter when a "micro pig" entered his life and soon became a 650 lb. pig with the intelligence of a small child.
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How To Leave Work At Work
How To Leave Work At Work
In this modern age is not easy to leave work at work. Whether it's bringing home the actual work, being connected digitally or bringing it home in your mind, it's hard to leave it there. And yet if yo
How To Love Yourself
How To Love Yourself
One of the hardest things to do is love ourselves unconditionally. We are our own loudest critics. But what if the things you don't like about yourself actually serve you in some way? What if the part
Best Of: Holiday Self-Care
Best Of: Holiday Self-Care
Animal workers are tired. Your work has been insanely busy and so many of you are telling me you feel feeling drained and exhausted. And look! Here come the holidays. So what do you need to do this ye
Intentional Self-Support
Intentional Self-Support
When times are tough, when there are challenges and struggles on the horizon in your work or personal life, you have to ask yourself one very important question. What will you do to support yourself?
Dwelling In Gratitude For 30 Days
Dwelling In Gratitude For 30 Days
The science is pretty clear. Gratitude is hugely beneficial to your mental, physical, emotional and social health. But it takes an intentional focus on what's good, rather than our brain's default obs
Self-Care Mindset
Self-Care Mindset
It seems noble to believe that taking care of others is more important and necessary than taking care of yourself. But it's not true. You have to question your limiting beliefs that result in you feel