Rekindling with Julie Squires:
Compassion Fatigue Solutions for Animal Workers
THE podcast for veterinary professionals and animal care workers who want to make a difference and improve animals’ lives without burning themselves out. Listen in and rekindle your spark!
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Latest Episode
A Very Special Interview w/ Derek Walter
A Very Special Interview w/ Derek Walter
Animals have a way of taking us places in life we never expected. That's exactly what happened to my guest Derek Walter when a "micro pig" entered his life and soon became a 650 lb. pig with the intelligence of a small child.
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Meeting Your Needs
Meeting Your Needs
We've all been in "survival mode" for the past 2 years. According to Maslow's Heirarchy of Needs, until our physiological and safety needs are met, we aren't able to adequately self-actualize. I exper
Healing Old Emotional Wounds
Healing Old Emotional Wounds
We all carry around with us emotional wounds from our past. Childhood traumas when we didn't have the tools and/or support to be able to process the emotions we were feeling at the time. If these iss
When Bad Things Happen: How To Debrief
When Bad Things Happen: How To Debrief
Sometimes when you work with animals, bad things happen. Traumatic things. And it weights on you. It's normal and natural to want to alleviate the burden you feel when that happens. But you have to be
What You Think About Yourself
What You Think About Yourself
Your self-image, what you think about yourself, literally creates your entire life. How you dress, style your hair, what the inside of your car looks like and even what your desk looks like all says s
The Truth About Self-Compassion
The Truth About Self-Compassion
Compassion is the care and concern for others that are in pain or struggling. Self-compassion is that care and concern for ourselves, particularly when we are facing adversity or failures of any kind.
2022:The Year Ahead
2022:The Year Ahead
As important as it is to reflect on the past year, it's equally important to set your sights ahead on what you want for your future. No one has a crystal ball and knows what 2022 holds but that doesn'