Episode 154
self-care

Meeting Your Needs

We've all been in "survival mode" for the past 2 years. According to Maslow's Heirarchy of Needs, until our physiological and safety needs are met, we aren't able to adequately self-actualize. I experienced just this when a major ice storm hit our town and we lost electricity, heat and running water for three days. Without my basic needs being met, I couldn't focus on anything else. This might help explain how your life may've felt like it's stalled a bit during the pandemic. Take a listen.

And for more information about the upcoming online workshop I'm facilitating on February 26-27, 2022, visit www.lonestarvetacademy.com.

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Episode 154
Meeting Your Needs

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