Rekindling with Julie Squires:
Compassion Fatigue Solutions for Animal Workers
THE podcast for veterinary professionals and animal care workers who want to make a difference and improve animals’ lives without burning themselves out. Listen in and rekindle your spark!



Latest Episode

Summer Series: Nature is Calling You
Summer Series: Nature is Calling You
After a week of giving so much to others, your nervous system might be crying out for a reset.
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Helping Others With Grief
Helping Others With Grief
Animal workers are "fixers". You make animals feel better, live better and sometimes die better. But when it comes to grief, our own or other's, there's no making it better. One of the hardest things

Hacking Procrastination and Inaction
Hacking Procrastination and Inaction
Procrastination and inaction impact us all from time to time. But when we want a certain result and we aren't taking an action to make it happen, we can start to turn on ourselves. The way to ending p

Expectations of Others
Expectations of Others
We all have expectations of others. Things we want them to say or do. We want veterinary clients to be more patient and to show more appreciation. We want our co-workers to say "thank you" and respond

Your Relationship With Alcohol
Your Relationship With Alcohol
In honor of my 7 years of sobriety today, this episode is about exploring your relationship with alcohol. Whether you want to just bring some awareness to it, cut back or quit all together, this episo

Holiday Self-Care
Holiday Self-Care
Animal workers are tired. Your work has been insanely busy and so many of you are telling me you feel feeling drained and exhausted. And look! Here come the holidays. So what do you need to do this ye

Being Ok With Not Being Ok
Being Ok With Not Being Ok
If you're not ok right now, you're in good company. The world is in crisis. Your own world may be too. Your work or your personal life, or maybe even both. When your work requires a lot of you, it can