Rekindling with Julie Squires:

Compassion Fatigue Solutions for Animal Workers

THE podcast for veterinary professionals and animal care workers who want to make a difference and improve animals’ lives without burning themselves out. Listen in and rekindle your spark!

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Episode 146
Helping Others With Grief
Episode 146
grief & emotions

Helping Others With Grief

Animal workers are "fixers". You make animals feel better, live better and sometimes die better. But when it comes to grief, our own or other's, there's no making it better. One of the hardest things
Episode 145
Hacking Procrastination and Inaction
Episode 145
procrastination

Hacking Procrastination and Inaction

Procrastination and inaction impact us all from time to time. But when we want a certain result and we aren't taking an action to make it happen, we can start to turn on ourselves. The way to ending p
Episode 144
Expectations of Others
Episode 144
expectations

Expectations of Others

We all have expectations of others. Things we want them to say or do. We want veterinary clients to be more patient and to show more appreciation. We want our co-workers to say "thank you" and respond
Episode 143
Your Relationship With Alcohol
Episode 143
alcohol

Your Relationship With Alcohol

In honor of my 7 years of sobriety today, this episode is about exploring your relationship with alcohol. Whether you want to just bring some awareness to it, cut back or quit all together, this episo
Episode 142
Holiday Self-Care
Episode 142
self-care

Holiday Self-Care

Animal workers are tired. Your work has been insanely busy and so many of you are telling me you feel feeling drained and exhausted. And look! Here come the holidays. So what do you need to do this ye
Episode 141
Being Ok With Not Being Ok
Episode 141
Challenges

Being Ok With Not Being Ok

If you're not ok right now, you're in good company. The world is in crisis. Your own world may be too. Your work or your personal life, or maybe even both. When your work requires a lot of you, it can