Rekindling with Julie Squires:

Curiosity and criticism are two opposing forces. One leads to self-discovery, the other to self-judgment, condemnation and staying small in your life. This episode will teach you all the reasons and benefits of choosing curiosity over criticism.

After last week's episode you've likely been itching to start looking ahead and thinking about the kind of year you want 2024 to be.

At the end of the year It's customary to reflect on the previous year. Look at your wins, your losses, your challenges and your achievements as a way to create closure for all that 2023 was.

In working with animals you understand the power of the nervous system. When an animal is anxious, you intuitively know how to calm them using your own balanced energy. In essence, this is co-regulation and you have the ability to do this not only with animals, but with people too.

The holiday season often conjures images of joy, togetherness, and celebration. However, for many, this time can also serve as a brutal reminder of loss and the ache of grief. Whether it's the absence of a loved one, the strain of fractured relationships, or the weight of unmet expectations, the holidays can magnify the complexities of grief.

Today I'm speaking with Veterinary Social Worker and therapist Emily Carveth about all things vet med and other challenges in animal organizations. You'll want to hear this convo!