Rekindling with Julie Squires:

Compassion Fatigue Solutions for Animal Workers

THE podcast for veterinary professionals and animal care workers who want to make a difference and improve animals’ lives without burning themselves out. Listen in and rekindle your spark!

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Episode 330
The Anti To-Do List
Episode 330
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The Anti To-Do List

You already know what’s on your to-do list (too much!) but what about your anti-to-do list?
Episode 328
Summer Series: Your Joy Prescription
Episode 328
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Summer Series: Your Joy Prescription

Joy is medicine and you need to take your dose regularly.
Episode 327
The Power of Good Enough
Episode 327
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The Power of Good Enough

Everything doesn't need excellence or perfection. Sometimes (many times) "good enough" is good enough.
Episode 326
Summer Series: You Don't Have To Save Everyone
Episode 326
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Summer Series: You Don't Have To Save Everyone

In this episode, we explore the emotional weight of trying to carry it all.
Episode 325
Summer Series: You're Doing Much Better Than You Think
Episode 325
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Summer Series: You're Doing Much Better Than You Think

I'm kicking off something new and special for the summer. Quick, 5-minute (give or take) pep talks to lift you up when you're feeling down, exhausted or like there's just not enough of you to go around.
Episode 324
When Your Cup Is Full, Not In A Good Way
Episode 324
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When Your Cup Is Full, Not In A Good Way

Think of your nervous system like a cup that holds everything you’re managing—stress, emotions, grief, responsibilities.