Healing Naturally From Compassion Fatigue & Burnout
What if what you need to heal yourself from compassion fatigue and burnout is right outside your door? The more disconnected we are from nature, the more we suffer as a species. When is the last time you felt connected to the natural world? Hugged a tree? Went barefoot in the grass or in the sand? Chances are it's been too long.
Compassion fatigue, while it's a normal consequence of the work you do with animals, can be offset greatly by learning how to embody resiliency.
Join me as I interview former LVT and fellow Martha Beck Wayfinder coach Angie Stegall (www.angiestegall.com) where we talk about how nature can be our greatest gift and asset to help combat not only compassion fatigue and burnout but so many other issues we face in our lives today.
In this episode you'll learn:
-Why we need nature now more than ever
-What resiliency really is
-How connecting with nature is what your soul is longing for
-What grounding is and it's benefits
-How nature can enhance your mental health and overall wellbeing
-What to do if you don't like nature
-How slowing down in this fast-paced 24/7/365 society is the answer to so many of your troubles



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