Rekindling with Julie Squires:
Compassion Fatigue Solutions for Animal Workers
THE podcast for veterinary professionals and animal care workers who want to make a difference and improve animals’ lives without burning themselves out. Listen in and rekindle your spark!
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Latest Episode
What's "Best" For Animals
What's "Best" For Animals
Animal workers are deeply passionate and can carry strong opinions about what’s “best” for animals. The problem is that judgment creeps in, hijacks your nervous system and narrows your options to choose empathy and compassion instead of judgement. \
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Lessons From My Mentor
Lessons From My Mentor
I've been thinking a lot about all the things I learned from my veterinary mentor Dr. Skip Leighton and wanted to share that with you.
Dysregulated Clients
Dysregulated Clients
Whether you serve veterinary clients, the general public or someone else, you need to be aware of how your policies and procedures may be creating (or adding to) nervous system dysregulation in others.
Motherless Daughters:A Heartfelt Chat with Kelly Burich
Motherless Daughters:A Heartfelt Chat with Kelly Burich
The "club" we never wanted to be in, being a motherless daughter.
Best Of: The Five Chapters of Your Life
Best Of: The Five Chapters of Your Life
An Autobiography in Five Chapters
Conscious Compartmentalization
Conscious Compartmentalization
"Compartmentalization is a defense mechanism in which people mentally separate conflicting thoughts, emotions, or experiences to avoid the discomfort of contradiction" according to Psychology Today.
Mindset & CBT
Mindset & CBT
Understanding the interconnectedness of your thoughts, feelings and behavior is the key to self-awareness and empowerment.