Rekindling with Julie Squires:

You're a helper a healer and a caregiver to animals and maybe to people too. This is a challenging time for many animal workers. Vet med and animal welfare are extremely busy and extremely understaffe

These are crazy times in the world and likely in your work too. Emotional whiplash is what happens when we go from one extreme emotional state to another. Like going from a euthanasia to a puppy welln

Self-belief is simply believing in yourself and your worth. Unfortunately it's not that common. What's more common is wanting others to believe in us and be supportive of us. But we have it all backwa

This week on the podcast I'm getting real vulnerable and telling you what it's like to be me. Someone who is knee-deep in grief and loss over the sudden loss of my mom. Whether you have lost a human o

How does the Hero's Journey relate to personal development and transformation? Essentially the Hero's Journey is the psychological undercurrent of humans. We all share this process as we strive for tr

I did intend to record this episode but I was so inspired by Simone Biles' actions this week in Tokyo at the Olympics. She withdrew herself from several events due to her mental health. She was quoted