Rekindling with Julie Squires:

Compassion Fatigue Solutions for Animal Workers

THE podcast for veterinary professionals and animal care workers who want to make a difference and improve animals’ lives without burning themselves out. Listen in and rekindle your spark!

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Episode 137
Where Self-Care Begins
Episode 137
self-care

Where Self-Care Begins

No wonder we are so confused and reluctant about self-care. The wellness industry has told us that it's about bath bombs and candles but it's not. Well it could be. I like to think much simpler than t
Episode 136
Perspective
Episode 136
mindset

Perspective

Do we have a say in how we experience our life or is life just happening to us and we are at its mercy? Definitely the former. What life does is present you with neutral things that your brain then in
Episode 135
Into The Fold: Interview with Vet/Author Dr. Christine Hedrick
Episode 135
interview

Into The Fold: Interview with Vet/Author Dr. Christine Hedrick

Today I interview veterinarian, biology teacher and author Dr. Christine Hedrick about her new book "Into The Fold". It's a beautiful, heart-warming story about a group of women who have many differen
Episode 134
Overwhelm
Episode 134
Feelings

Overwhelm

Many of the animal workers I meet feel overwhelmed. Veterinarians, vet techs, animal welfare workers all finding themselves with too much to do and what feels like not enough time to do it all. Overwh
Episode 133
When Compassion Fuels Action: LVT and Sanctuary Founder Shauna Sherick
Episode 133
veterinary technicians

When Compassion Fuels Action: LVT and Sanctuary Founder Shauna Sherick

Licensed Veterinary Technician, mom and Founder/President of Wildwood Farm Sanctuary, Shauna Sherick is making a difference. Having grown up visiting her grandparents farm where they raised animals fo
Episode 132
Making Time To Feel
Episode 132
Feelings

Making Time To Feel

Just like making time to exercise, meditate and sleep, I believe we have to make time to feel our feelings. Compassion fatigue can be offset by making room for the vast array of feelings we feel when