Rekindling with Julie Squires:
Compassion Fatigue Solutions for Animal Workers
THE podcast for veterinary professionals and animal care workers who want to make a difference and improve animals’ lives without burning themselves out. Listen in and rekindle your spark!
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Latest Episode
Summer Series: Your Joy Prescription
Summer Series: Your Joy Prescription
Joy is medicine and you need to take your dose regularly.
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Your Money Mindset
Your Money Mindset
What you think about money is the basis for your relationship with money.
Rocks, Pebbles and Sand
Rocks, Pebbles and Sand
Life can get crazy busy and the things that matter the most can inadvertently get lost.
Patience
Patience
As a New Yorker, we're not known for our patience and I'm not exception. I work hard on this and had an experience recently that allowed me to see how far I've come.
The Power of Inquiry with Dr. Stef Skupin
The Power of Inquiry with Dr. Stef Skupin
We all have tons of thoughts and beliefs that we just take as true, never stopping to question any of them. And these same thoughts and beliefs are the cause of a tremendous amount of suffering. Most include the word "should".
Entitlement
Entitlement
We've likely all felt entitled from time to time. Entitlement is when we feel like we inherently deserve something, special privileges or have the right to having something.
The 3 P's of Pessimism
The 3 P's of Pessimism
We've all had those moments where it feels like the walls are caving in on us and we can't muster an optimistic attitude. Pessimism consists of 3 distinct attributes (the 3 P's) that once you are aware of, you can use to unwind yourself from it's negative grip.