Rekindling with Julie Squires:
Compassion Fatigue Solutions for Animal Workers
THE podcast for veterinary professionals and animal care workers who want to make a difference and improve animals’ lives without burning themselves out. Listen in and rekindle your spark!



Latest Episode

Summer Series: Boundaries Aren't Rejection, They're Love
Summer Series: Boundaries Aren't Rejection, They're Love
Boundaries aren’t rejection, and they’re not selfish. They are acts of love. Love for yourself, love for others, and love for the work you care so deeply about.
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Euthanasia and You
Euthanasia and You
What binds us as animal workers is animals and euthanasia. Euthanasia means "good death" and it is just that, no matter the circumstance. But in order to see that we have to see our limiting beliefs a

My #1 Self-Care Practice
My #1 Self-Care Practice
Self-care is essential in any helping profession but especially those that deal with animals. And it's not bubble baths and mani/pedis! Why we have to prioritize our self-care and essentially replenis

Interview With Kim Wolf from Beyond Breed
Interview With Kim Wolf from Beyond Breed
Kim Wolf is a veteran of animal welfare. She's not only walked the walk, she talks the talk. In 2015 she started her own non-profit, Beyond Breed where she has helped to support the human-animal bond.

Imposter Syndrome and Other Self Lies
Imposter Syndrome and Other Self Lies
Imposter syndrome, lacking confidence and a negative self-image are all related. They all stem from the same place, our misguided thinking. Now I know you believe these thoughts, but that still doesn'

From Exhaustion to Energized
From Exhaustion to Energized
Compassion fatigue often shows up as exhaustion. The work with animals can be emotionally and physically demanding and it's not at all uncommon to find ourselves feeling tapped out, mind, body and spi

How To Change How You Feel
How To Change How You Feel
Do you know how to change how you feel when you want to? Without drinking a glass (or two) of wine? Without binge-watching Netflix? Most of us have no idea that we not only create our emotions but we