Rekindling with Julie Squires:

Compassion Fatigue Solutions for Animal Workers

THE podcast for veterinary professionals and animal care workers who want to make a difference and improve animals’ lives without burning themselves out. Listen in and rekindle your spark!

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Episode 19
Euthanasia and You
Episode 19
euthanasia

Euthanasia and You

What binds us as animal workers is animals and euthanasia. Euthanasia means "good death" and it is just that, no matter the circumstance. But in order to see that we have to see our limiting beliefs a
Episode 18
My #1 Self-Care Practice
Episode 18
self-care

My #1 Self-Care Practice

Self-care is essential in any helping profession but especially those that deal with animals. And it's not bubble baths and mani/pedis! Why we have to prioritize our self-care and essentially replenis
Episode 17
Interview With Kim Wolf from Beyond Breed
Episode 17
animal welfare

Interview With Kim Wolf from Beyond Breed

Kim Wolf is a veteran of animal welfare. She's not only walked the walk, she talks the talk. In 2015 she started her own non-profit, Beyond Breed where she has helped to support the human-animal bond.
Episode 16
Imposter Syndrome and Other Self Lies
Episode 16
imposter syndrome

Imposter Syndrome and Other Self Lies

Imposter syndrome, lacking confidence and a negative self-image are all related. They all stem from the same place, our misguided thinking. Now I know you believe these thoughts, but that still doesn'
Episode 15
From Exhaustion to Energized
Episode 15
self-care

From Exhaustion to Energized

Compassion fatigue often shows up as exhaustion. The work with animals can be emotionally and physically demanding and it's not at all uncommon to find ourselves feeling tapped out, mind, body and spi
Episode 14
How To Change How You Feel
Episode 14
Feelings

How To Change How You Feel

Do you know how to change how you feel when you want to? Without drinking a glass (or two) of wine? Without binge-watching Netflix? Most of us have no idea that we not only create our emotions but we