Rekindling with Julie Squires:

Year-end reflection is such a great exercise to show you where you've been and where you are now. 2020 has been a year like no other and I think this year is essential to reflect on. It's been hard ye

Here comes winter and the holidays! Ready or not. But winter and the holidays don't have to be a downer. There's no law that says we all have to experience the "winter blues" or be pessimistic about t

Between the pandemic, holidays that won't feel normal and impending winter, it's easy to get down. Many people experience a change in mood this time of year but experts expect it to be worse this year

My compassion fatigue work spans 3 different aspects of animal workers: veterinary medicine, animal welfare/advocacy and lab animal research. I'm so proud of the work they all do each and every day to

If you regularly overeat, over drink, spend too much time on your phone, over work or spend too much shopping online, I have news for you... You have a normal functioning brain. We're living in a worl

Compassion fatigue and mental health issues in veterinary medicine span the globe. But we don't all have the same resources or even access to the same resources. Today's guest is Yukari Ogawa, LVT, CC