Rekindling with Julie Squires:

If you work with animals, you've chosen a highly emotional field and if you don't learn how to feel and process your emotions, you will suffer greatly. I don't want you to suffer. Most of us don't kno

Shame just might be the most uncomfortable emotion to feel because it comes from thinking that who we are is bad or wrong. And shame loves to hide in silence and secrecy which makes it feel even furth

Boundaries tend to be one of the most challenging things in vet med and among other animal workers but maybe they don't have to be. When we are honest with ourselves, we can be honest with others abou

When we don't use our voice as women, we become invisible and aren't able to make an impact. There are many reasons why women are not speaking up, from fear of criticism to lacking in confidence to fe

With every ending is a new beginning. Sounds cliché? Well maybe so but the truth is that when something ends, a life, a job or even a relationship, something new does start. We may not be able to see

You are the designer of your life. The CEO if you will. If you believed that, how would it elevate the way you lived, worked and spent your free time? If you carried yourself with CEO energy, what pro