Rekindling with Julie Squires:

In this episode I share with you what I'm calling my Summer Awakening or my Mid-Life Awakening. Join me!

I've been thinking a lot about all the things I learned from my veterinary mentor Dr. Skip Leighton and wanted to share that with you.

Whether you serve veterinary clients, the general public or someone else, you need to be aware of how your policies and procedures may be creating (or adding to) nervous system dysregulation in others.

The "club" we never wanted to be in, being a motherless daughter.

An Autobiography in Five Chapters

"Compartmentalization is a defense mechanism in which people mentally separate conflicting thoughts, emotions, or experiences to avoid the discomfort of contradiction" according to Psychology Today.