Rekindling with Julie Squires:
Compassion Fatigue Solutions for Animal Workers
THE podcast for veterinary professionals and animal care workers who want to make a difference and improve animals’ lives without burning themselves out. Listen in and rekindle your spark!
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Latest Episode
The Stories We Carry
The Stories We Carry
We all have painful stories that we believe about ourselves. Today we explore how to gently question those stories that keep us stuck and begin to rewrite them with truth, compassion, and humanity. You deserve a story that helps you heal.
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The Heroes of Research
The Heroes of Research
My compassion fatigue work spans 3 different aspects of animal workers: veterinary medicine, animal welfare/advocacy and lab animal research. I'm so proud of the work they all do each and every day to
How to Stop "Overing"
How to Stop "Overing"
If you regularly overeat, over drink, spend too much time on your phone, over work or spend too much shopping online, I have news for you... You have a normal functioning brain. We're living in a worl
Veterinary Compassion Fatigue in Japan: Interview with Yukari Ogawa, LVT
Veterinary Compassion Fatigue in Japan: Interview with Yukari Ogawa, LVT
Compassion fatigue and mental health issues in veterinary medicine span the globe. But we don't all have the same resources or even access to the same resources. Today's guest is Yukari Ogawa, LVT, CC
The Invitation"
The Invitation"
This piece of writing "The Invitation" hit me straight in the HUT (heart+ gut) when I first heard it many years ago. In these times of unrest, turmoil and uncertainty it reminds me of what matters. I
Post-Traumatic Growth
Post-Traumatic Growth
Post-Traumatic Growth(PTG) is the positive psychological change that some individuals experience after a life crisis or traumatic event. So it is not merely a bouncing back to the level of functioning
Feelings:What To Do With Them
Feelings:What To Do With Them
Feelings, we all have them but few of us actually know what to do with them. Where do they come from? How do we feel them? How can we generate the ones we want? THESE are the skills of emotional and m