Rekindling with Julie Squires:

Many of the animal workers I meet feel overwhelmed. Veterinarians, vet techs, animal welfare workers all finding themselves with too much to do and what feels like not enough time to do it all. Overwh

Licensed Veterinary Technician, mom and Founder/President of Wildwood Farm Sanctuary, Shauna Sherick is making a difference. Having grown up visiting her grandparents farm where they raised animals fo

Just like making time to exercise, meditate and sleep, I believe we have to make time to feel our feelings. Compassion fatigue can be offset by making room for the vast array of feelings we feel when

You're a helper a healer and a caregiver to animals and maybe to people too. This is a challenging time for many animal workers. Vet med and animal welfare are extremely busy and extremely understaffe

These are crazy times in the world and likely in your work too. Emotional whiplash is what happens when we go from one extreme emotional state to another. Like going from a euthanasia to a puppy welln

Self-belief is simply believing in yourself and your worth. Unfortunately it's not that common. What's more common is wanting others to believe in us and be supportive of us. But we have it all backwa