Rekindling with Julie Squires:
Compassion Fatigue Solutions for Animal Workers
THE podcast for veterinary professionals and animal care workers who want to make a difference and improve animals’ lives without burning themselves out. Listen in and rekindle your spark!
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Latest Episode
Summer Series: Nature is Calling You
Summer Series: Nature is Calling You
After a week of giving so much to others, your nervous system might be crying out for a reset.
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How To Be A Better Co-Worker
How To Be A Better Co-Worker
Working with animals whether it's vet med, animal welfare, research or rescue/advocacy all has something in common (other than the animals!) and that is working with people. We can't truly help the an
Morning Rituals
Morning Rituals
How you start your day matters. Especially given the largely unpredictable and sometimes chaotic nature of vet med, animal welfare and other work that revolves around animals. When I found out that al
The "I Don't" List
The "I Don't" List
We all want to live our best life but sometimes the voice in our head is busy telling us how we aren't good enough. You have to make a practice out of proving your brain wrong in what it tells you abo
Where Self-Care Begins
Where Self-Care Begins
No wonder we are so confused and reluctant about self-care. The wellness industry has told us that it's about bath bombs and candles but it's not. Well it could be. I like to think much simpler than t
Perspective
Perspective
Do we have a say in how we experience our life or is life just happening to us and we are at its mercy? Definitely the former. What life does is present you with neutral things that your brain then in
Into The Fold: Interview with Vet/Author Dr. Christine Hedrick
Into The Fold: Interview with Vet/Author Dr. Christine Hedrick
Today I interview veterinarian, biology teacher and author Dr. Christine Hedrick about her new book "Into The Fold". It's a beautiful, heart-warming story about a group of women who have many differen